Wheat Grain Salad

Instructions

  1. Pour the wheat grain into the Rice Maker. Add 500 ml water, cover and microwave for 8 min. at 800 Watts. Allow to stand for 5 min. before draining. Set aside.

  2. In the Extra Chef, chop parsley, mint and onions. Place in the Allegra Bowl 3.5 L.

  3. Peel tomatoes with the Universal Peeler and chop in the Extra Chef. Add to the other ingredients in the Allegra Bowl.

  4. Stir in all the remaining ingredients and chill for 2 hours before serving.

 

INGREDIENTS

4 Persons

  • 350 ml wheat grain (Ebly)
  • 500 ml water
  • 1 large bunch of parsley
  • 1 bunch of fresh mint
  • 4 spring onions with their stems
  • 5 tomatoes
  • 75 ml lemon juice
  • 50 ml olive oil
  • salt and pepper

DURATION

cooking-timer20 min

COOKING

cooking-timer8 min. at 800 Watts for the wheat grain

CHILLING TIME

cooking-timer 2 h

DIFFICULTY LEVEL

chef-levelEasy

AVERAGE COST

costLow